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PenguinHealth & Fitness

Looking to lose weight or to change your diet? Or maybe you
want to change your lifestyle for good? Let our health and
fitness books get you into the shape you want to be.

A Good Childhood

Searching for Values in a Competitive Age

» Richard Layard

Penguin
Paperback : 05 Feb 2009

£9.99

» Read more

You Are What You Eat Cookbook

Over 150 Healthy and Delicious Recipes

» Gillian McKeith

Michael Joseph
ePub eBook : 22 Dec 2006

£4.99

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48 Hours to a Healthier Life

» Suzi Grant

Michael Joseph
ePub eBook : 09 Jan 2003

£4.99

» Read more

You Are What You Eat

This Plan Will Change Your Life

» Gillian McKeith

Michael Joseph
ePub eBook : 22 Dec 2006

£4.99

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The Complete F-Plan Diet

The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus

» Audrey Eyton

Michael Joseph
ePub eBook : 29 Jan 1987

£5.99

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Help Yourself

Real-life Advice for Real-life Challenges Facing Teenagers

» Dave Pelzer

Michael Joseph
ePub eBook : 03 May 2007

£4.99

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Baby Bliss

Your One-stop Guide for the First Three Months and Beyond

» Harvey Karp

Michael Joseph
ePub eBook : 24 Jun 2004

£5.99

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Help! My Teenager is an Alien

The Everyday Situation Guide for Parents

Michael Joseph
ePub eBook : 01 Mar 2007

£5.99

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The Little Book of Quitting

» Allen Carr

Michael Joseph
ePub eBook : 07 Dec 2000

£4.00

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The Effective Way to Stop Drinking

Michael Joseph
ePub eBook : 08 Jan 1998

£5.99

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